Marya Mann : A Gift Of Mana -- Enjoy This Rite Of Renewal

A Gift of Mana -- Enjoy this Rite of Renewal

A 3-minute Mana Rite for Clarity and Calm

In 3 potent steps, you will clear old energy, recharge your Chi Pool, and restore your Mana.

1. Untangle the Aka

Sit or stand tall. Inhale softly. Exhale with a long haaa… as if misting a mirror.
Let your weight settle into Mother Earth, who holds you completely. Relax into her loving arms.

Imagine your aka cords unwinding, releasing tension. Allow old tension to drain into a bowl of clear water beneath you. As the old tension dissolves downward, your your aura clears. Your inner loom of light brightens.

Every inbreath recalls: be here • be now • be mana • be light • be free

Exhale slowly, softly, as you would setting a sleeping baby down on the bed, slowly, attentive, peacefully. Watch the debris fall from behind your eyes, the throat, chest, belly, legs, arms and into your Lower Chi Pool, 6-10 feet underneath you. Watch the debris transfigure into light, recharging your Pool of restorative Mana.

Say silently or aloud:
“From the depths of the Earth and the roots of my lineage, the currents of Mana meant for me return home.”

Then breathe in this truth:
“As mana rises, its radiance awakens. Light blossoms within me, guiding my way.”

Every outbreath recalls: be here • be now • be mana • be light • be free

2. Call Your Mana Back

Place your hands on your hara, in the lower belly — your Upper Chi Pool. Fed by the Lower Chi Pool, feel your pelvic vessel swelling with Mana, a Smiling Energy that fills every cell in your body.

Sweep your palms slowly upward, lifting your Mana, the Earth’s energy, and your Higher Self to:

• Massage a sphere of light above your crown, place of inspiration, your 8th Chakra, a Soul Center, one of the Star Centers above your head. Stretch the ball of light into a column of luminous light moving down the core of our body, cell by cell, illuminating and aligning.

• Gather energy from around your heart to in front of your chest, place of interpersonal connections. Massage the Relationship Soul center with palms facing, radiating healing into the ball of energy in front of you. Vow to keep clear the aka cords we share in all our relationships.

• Bring the descending light to your belly, place your hands on the hara, the belly just below the navel, space of grounding and renewal. Feel Nature’s presence underneath your hands, thumbs and index fingtertips touching, feeling expansion with the inbreath, emptying with the outbreath.

Repeat three times, inviting golden mana to return from every direction-front, back, sides, above, below – displacing any darkness with the wave of your hand or intention.

Then breathe in the second truth of the ritual:
“As mana rises, its radiance awakens blossoms of light within me, guiding, cleansing, illuminating my path.”

Every breath recalls: be here • be now • be mana • be light • be free

3. Anchor Your Sovereignty

Place your right hand on your heart, left on your belly. Let stillness settle you.
Speak gently:

“I am filled with radiant light from above and powerful mana from below. Braiding together, they brighten every particle and wave of my being.”

“Glowing rivers of health and joy flow through me. I stand in harmony with all that is.”

“My mana-light is clear, wholesome, and abundant”

Your inner radiance emerges through a soft mist. Smile, and see your whole body brighten like the sunrise as Smiling Energy circulates through you, waking up gratitude and joy.

“Mana becomes light.
Light becomes mauli ola.
I stand restored.”

Every outbreath recalls: be here • be now • be mana • be light • be free

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This rite always brings a sense of spaciousness to my day. Once you learn the pathways of your Luminous Energy Field (LEF) you go deeper into your authentic wisdom. If you are keen to build reliable habits and pathways for your healthiest, happiest years ahead, I can help you to:

• Clear stagnant energies blocking the pleasure in life that you deserve
• Experience visionary journeys of healing, renewal, and manifestation
• Activate inherent wisdom from guides, ancestors, and guardian spirits
• Chart your Momentum Tunnel to welcome desired futures

PSYCH-K and Quantum Healing find, loosen, and dispel what is stuck and liberate your larger field of well-being.

Dr. Bruce Lipton, author of the Biology of Belief and the Honeymoon Effect calls PSYCH-K a method that can help “create heaven on Earth” – meaning: using consciousness and belief-change to shape biology, behavior, and life experiences.

For PSYCH-K, Call or text The Lotus Center in Kailua Kona: (808) 987-7271

For Quantum Healing, House Calls & Zoom/Phone Sessions, call: (808) 345-0050

Explore how PK and Quantum Healing cultivate personal, collective, and ancestral healing. Visit Quantum Healing Now!

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“One of the best ways of describing what we’re doing . . . is to define our roles as ‘evolutionary surfers.’ Everything is made of waves. At the level of electrons and neurons . . . historical waves, cultural waves. The more you think about the evolutionary process, the more you see the fundamental structure of nature itself. It’s the quantum theory. . . dealing with quantum leaps and quantum waves. . . things come packaged in sequential, cyclical, moving, ever-changing forms.” – Timothy Leary, from an interview with Steve Pezman, Surfer magazine, January, 1978.
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