Store : Yoga Solutions for More Joy and Less Stress

2 yogis


The emphasis is on yoga as meditation in motion, so don’t worry if you can’t touch your ears with your knees – it’s more about deep relaxation into postures. You’ll learn to transform difficult experience into personal revelation and understand how to reframe your relationship to the sources of stress, pain and loss by actively cultivating more freedom in movement.

Change your movement. Change your perception. Change your life.

Saturday, November 21, 1 – 4 pm at Club Rehab in Kealakekua. For Details, please call (808) 322-8400 or (808) 345-0050.

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