Store : Fridays | New Vision, Ancient Wisdom Classes

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Every Friday from 9:30 – 11:00 am, we gather for Evolutionary Yoga classes at Paleaku Gardens Peace Sanctuary. But once a month, special topics are covered so students can plan ahead to receive specific movement remedies that address their unique needs at these times.

At the other three or four Fridays of the month, we also savor the stretch, strengthening, and soulful immersion of body, mind, and spirit in the soul, but Special Fridays offer the special energies you may be searching for.

For a warm community and beloved teachings, discover Evolutionary Yoga Flow practices, guided meditations, and healing breathwork that taps into the cooling waters of healing as well as the creative fires we need to transform ourselves and sustain our planet.

Friday, September 6th: Yoga for Freedom:

Relief for Neck, Shoulder, Hip, & Knee Pain through Gentle Prana Healing

Friday, October 4th: Yoga for a Radiant Body

Experience Gentle Attunement & Toning. Renew digestive, nervous, & cardiovascular systems w/ Asana, Mudra, Mantra, & Breath

Friday, November 1st: Yoga for Happiness

Loving Life after Loss, Trauma, or Disease Kundalini breathwork, laughter yoga, & loving-kindness meditations

Friday, December 6th: Patanjali’s Sutras & the Peaceful Flow

Deepen into the essence of practice in light of the progression through 8 Limbs in the Classical Tree of Yoga

YOGA FLOW CLASSES Every Friday, 9:30 – 11 am, $15-20— Drop-ins Welcome!

Call 808-345-0050 for more details. Schedule changes may occur. For special Friday classes, please register early to hold your place.

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