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8/7 We're All in the Same Double-Hulled Canoe | Ten Jewels of Wisdom from Hawaii

Hale Makua

As Earthlings, we are all metaphorically in the same canoe. We have one planet, one Spaceship. Nowhere is the feeling of our need to work together in harmony for the good of all quite like paddling in a double-hulled canoe. When you step off solid ground and enter the craft, everything is new: paddles, ropes, the two iakos securing the two hulls and the six seats with two bailer buckets in each hull. You surrender

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7/29 Yoga with Hawaiian Perspectives: The Magic & Mana'o of Transformation

Five Koshas

A New Twist on an Ancient Art & Science University of Hawaii at Palamanui Community College Have you wanted to discover the magic of Yoga and the mana’o of indigenous traditions? Is this the year for you to broaden your horizons and expand your aliveness by engaging the yogic arts and sciences, Hawaiian wisdom, and Polynesian and Asian practices for transformation? Every class in this evolutionary course features powerful principles, sacred tools, and ancestral teachings

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6/25 Bucky & the World Game | Best Dreams

WORLD GAME

Aloha, Friends! What is your best dream for the world? Remember the World Game that Buckminster Fuller envisioned back in the 1980s? The Earth would be a dymaxion playroom where people came, competed, and cooperated, to: “Make the world work, for 100% of humanity, in the shortest possible time, through spontaneous cooperation, without ecological offense or the disadvantage of anyone.” What would the 21st Century version of Bucky’s World Game be, considering how people in

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6/18 Illuminating Joy | Summer Body Wisdom Yoga Series

Chakras and flower of life

KUNDALINI, YOGA, AND BALANCING YOUR MANY CHAKRAS – Mondays, July 2 – August 14, 5:00 – 6:30 pm Your body is already perfect, and yet Kundalini, the Subtle Bodies, and Hatha Yoga practices of asana and pranayama can both empower and enlighten your journey to recharge, rejuvenate, and reimagine yourself from the inside out. Ancient yoga masters imagined the central channel of the body, the Sushumna, as a brilliant thread, strung with seven lotuses. As

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5/27 Kilauea Volcano: BODY OF A GODDESS

lava flows

This spring is different. A cloak of vog from Kilauea Volcano blocks out the sun for half the day, even 100 miles away from the bubbling caldera. We taste ash on our tongues and the eyes sting with gases and dust particles. But the annoyance of ash is mild compared to our neighbors in Puna. Some are living in cars, tents, and under trees, coughing and wheezing as they shelter as much as possible from

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5/7 Kilauea Eruption | Stephen Hawking | Yoga

USGS Volcano fierworks behind trees

Helping Volcano Refugees | Quantum Creativity | Brave New View Vol. 13, #11 | May 7, 2018 VOLCANO VALUES Living on Hawaii Island has its rare delights, and also its dangerous threats. Fiery fissures open up in roadways and families are forced to flee ahead of Kilauea Volcano’s recent eruption. My heart reaches out to those affected, students and friends and neighborhoods. Ninety miles from the crater, I was shaken during Friday’s 6.9 quake, the

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4/22 Wiliwili Tree Decree

hawaii wiliwili

RAISING SPIRITS, GUIDING PRANA, AND PROTECTING WILIWILI TREES If you are one of the resilient souls rising before dawn to chant with the rising sun and raise your arms, knees, and hearts for the higher frequencies of Soul, you realize how Yoga wakes us up to the little things that create larger patterns, one’s larger life. We feel how a smile works on the face and track the way that Prana moves through the body,

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3/14 The 3 Kriyas of Patanjali | Yoga Solutions to the Problems of Life

8 Chakra image

In his Yoga Sutras, written almost 2000 years ago in India, the great sage Maharishi Patanjali laid out a map for living a life of happiness, helpfulness, and growth of the Soul. Encountering the Sutras in my search for joy, meaning, and Soul growth in my early 20s and 30s, I spent the better part of two decades traveling through India, Indonesia, and America to hear wisdom from the lips of many great masters. Wanting

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2/26 Guns, Peace, & Preventive Medicine in the Kali Yuga

peaceful culture we are all in this together

“Be who you are. Be where you are. Feel your body and breathe into your best self. Now, send loving kindness to all those in need,” I said quietly. I needed to re-ground myself in what is real. The tendency in stressful times is to shut down and feel less, when in fact, we need to feel more! I had just received the news of another school shooting, Parkland, Florida. My heart, sinking with anguish

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1/28 Clarity and Contentment | Saucha and Santosha

white lotus

Spring, summer, autumn, and winter. Birth, growth, diminishing, death. The cycles of life turn, and we transform with them. When we are aware of the Earth’s processes and see ourselves as parts of a whole, we learn to let go of the need to control life and others for our personal benefit. We realize that yoga as a path to empowerment comes from deep awareness of the cycles of change. The unnatural and false patterns

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