Marya Mann : Blog : The Bright Night Of The Soul | NEW Online Yoga Class

The Bright Night of the Soul | NEW Online Yoga class

Are you ready to go deeper?

Do you want to experience lucid movement that builds a core inside you, one that cannot be shaken by the whims and worldly winds we face in these surreal times?

Have you discovered the bright Light glowing when the Dark Night of the Soul comes near?

This Light is the bridge to your joy and empowerment. You don’t have to do it alone. You only need to go inside, embrace what your find there, and let your innate wisdom, sweetness, and power arise out of that.

Join us ONLINE the next two SATURDAYS for Evolutionary Yoga that nourishes Body and Soul — Rituals of Awakening to ignite your inner fire, water seeds of joy, and brighten the Light in your heart.

NEXT SATURDAY, DECEMBER 12TH at 10 AM HST
YOGA FOR THE BRIGHT NIGHT OF THE SOUL

We live in challenging times, and many are going through individual periods of darkness. Such darkness can seem intimidating, but when we live freely and multi-dimensionally, exploring all possibilities, Light and Dark, glee and gloom, become the facts of direct revelation.

Choosing to face our challenges, knowing that pain is the breaking of the shell that encloses the Soul, starts an alchemical process that transforms the pressure of darkness into the precious gifts of mindfulness, joy, and compassion.

Why wait until the Dark Night calls? Why not build a treasure trove of inner strength and Spirit no. Be prepared to face the shadow and harvest its riches.

When the Light feels dim and you long for the dawn, practicing YOGA FOR THE BRIGHT NIGHT OF THE SOUL offers self-care and visionary tools to smooth out the sharp edges that trauma, isolation, and suffering can bring. Using voice, asana, point-to-point breathing, concentration tools, movement meditation, and Yoga Dreaming journeys cleanse, align, and elevate us.

This is the gourmet movement nutrition you’ve been looking for,. This is the Soul Medicine our planet is calling for!

When we are prepared as individuals to navigate these challenging times, we can then provide space for others to grow and heal, and ultimately support us all passing through this collective Dark Night. When we understand the role such experiences play in the awakening process, we find a fearless presence that brightens whatever lies ahead.

WHEN: Saturdays, December 12th & 19th, at 10 AM HST (12 PM PST, 2 PM CST, 4 PM EST)

WHERE: Please join us ONLINE. You’ll receive Zoom Keys after you REGISTER at https://www.maryamann.com/store/yoga-for-your-soul-3-session-series/

FEE: $12 per online class

No one is turned away for lack of funds. Please read about Conscious Commerce here: https://www.maryamann.com/what-is-conscious-commerce/
Please call me if you are interested at 808-345-0050.

WHAT YOU’LL DISCOVER:

SACRED SPACE: Preliminaries for practice and aura cleansing
PRANAYAMA: Finding inspiration through respiration.
MANTRA: Taking your seat, aligning Earth, Sky, & Spine
GENTLE VINYASA: Tune into the rhythm of Nature’s heartbeat
HEART OPENING: Mindfulness and Loving Kindness Meditation
SANCTUARY OF YOUR SOUL: Sustaining our Wholeness.

Each class is a sadhana of about 60 minutes, and then we’ll have 30 minutes for group discussion, Satsang, and Q&A.

Through breath enchantments, moving meditations, soul medicine, and somatic explorations, you’ll discover how Light arises in the body as an expression and reflection your Soul — your reason for being and guidance for living the life you were meant to live.

ORGANIZE ENOUGH SPACE FOR MOVEMENT, DANCING, AND MEDITATION:
Turn off the phone, listen to your body, let your mind become open and clear. Have a journal and pen handy for taking notes if you like. Bring an open mind, a journal and pen, and a glass of water.

YOUR MENTOR: Marya embodies a deep respect for each student and a playful attitude that encourages everyone to be who they are meant to be. Learn more at www.maryamann.com where you’ll find free writings, guided yoga classes, and meditations.

THE NEXT SATURDAY, DECEMBER 19TH, at 10 am HST

We can dream in the future we want to see through YOGA FOR RADIANCE: PURIFYING NEGATIVITIES AND ACCUMULATING VIRTUE. In this special Yoga practice, with gratitude and grace for our evolutionary process, we will explore the holographic, energy, and sacred dreaming architecture that connects us as individuals with a unified world.

YOGA FOR YOUR SOUL cleanses and tones your body, lifts your heart, and tones, tunes in, and fluffs up your radiant fields.

READ MORE AND REGISTER HERE: https://www.maryamann.com/store/yoga-for-your-soul-3-session-series/

Enjoy Yoga and Quantum Healing from the comfort of your own home, at your own pace. You can learn how to flow, grow, and glow to sustain a healthier, more peaceful, less tense, and more joyful you, which makes a healthier, more joyful world.

Do it now. Do it for you. Do it for the planet!

Namaste,
Marya