Blog

4/9 Last Call | Yoga for Spirit Online | April 10th

Yogi Stretching forest within

Do you want to go back to business-as-usual when the pandemic ends? Would you like to build on the empowerment you’ve earned through the last year, doing your best to protect others, nourish yourself, and heal our beloved Earth? If harmonizing who you really are, living up to your full potential, serving our planet’s healing, and rejuvenating body, mind, and Soul sound good to you, please join the online Yoga in the Spirit Worlds class

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3/30 Sign up now for the FREE Yoga Adventure

Namaste in gold

Dear Noble Friend! Did you know that spiritual practice is a way to evolve every facet of life? Whether you are a seasoned meditator, a flexible yogi, or an award-winning artist, the deep heart of your Soul can be more open. YOUR LIFE CAN BE MORE FULFILLING. Unwinding misperceptions through physical, subtle, and intentional movement, sound, and visualization returns you to your True Self. It raises your vibration and polishes your natural radiance, so you

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3/28 FIND YOUR SWEET SPOT | The Young Man in the Grey Hoodie

Kealakekua Bay beach

Aloha, Friends! He was a boyish 20-something, wearing a grey hoodie and black pants, with broken headphones in his hand, which hung down to scratch against the concrete as he ambled. I stood watching the zoned-out young man wander around our driveway looking for something we couldn’t see. His hands, feet, and eyes circled aimlessly in what some call the “meth shuffle.” Unresponsive to my requests asking if he needed help, he circled going nowhere,

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3/18 Hawaiian Elders' Equinox Ceremony | Pilgrimage to the Sky:

ho okupu on mauna kea

Honoring Mauna Kea Kuahiwi Kūha‘oi ka Mālie: Mountain Standing Alone in the Calm The Summit Pu’u Wēkiu, Sunrise, Fall Equinox, 2011 Shimmering in the first light of morning at the top of the world, the sun paints brilliant shades of red, orange, pink and gold on the mountain, igniting the tallest pu’u in all of Oceania, Wēkiu Peak, before cascading down the slopes of Mauna Kea and merging into the ‘āina. This color phenomenon atop

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3/15 Equinox Soul | Gong Bath | Artwaves

Alice playing Gong

Aloha, Friends, Yogis, Evolutionary Spirits, and Cultural Creatives! Vision with me if you have a moment, that we are living in a sacred world, a balanced world, an Equinox World. Just as day and night are equalizing in the sky this week, we seek and find equilibrium everywhere! The cosmic timing amplifies and accelerates our vision, be so be careful what you put on your mind map. Conscious affirmative prayer lifts into the stratosphere, while

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2/18 Hank Wesselman, 1941 - 2021

Hank Jill and Makua kahuan elder 2

“The soul, like the moon, is new, and always new again.” – Lalla Yogiswari For three days, the energies in my body wanted to stop moving. I avoided everything that might make me feel my heavy heart after losing our friend and mentor, Hank Barnard Wesselman, who died at Kona Community Hospital on Monday, February 15th. I was numb, sad, and angry with the “suffering brings wisdom” paradigm. As if Karma were wise and compassionate!

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2/10 Feel the Flow of Prana | Sat. 2-13

Light body meditator

Aloha, Friends! I trust you are well — or on your way to being well. The intention is that we are entering the best time of our lives. How can I say that, with our planet in peril, wild polarizations, and a pandemic raging? Nature is calling us to be more mindful, more connected, and more compassionate. If we hear Nature’s call, we will evolve and embody the Soul. When we smooth out the breath,

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2/3 Yoga Empowerment | FREE Event February 6th

hands around earth

Aloha Friends! The next few fleeting moments are yours, but they will echo for hundreds of thousands, even millions, of years. This is one of the most important times to be alive in the history of life, for so much is at stake. You are invited to know strength, humility, and reverence in the face of this challenge. You are invited to gather with other kindred spirits at this Saturdays’ February 6th FREE ONLINE Event,

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1/29 Power & Origins of Ritual | Feb. 6 Event

stepping stones in water with halo

Pathways to Bliss – Enhance your Somatic, Cognitive and Spiritual Alignment FREE Online Event | February 6th Yoga Ceremony | The Power of Rites How to help the world and our families through these extraordinary times is a hot topic of debate. Should we volunteer, work extra hours, tutor children, make paintings or a dance, write our congresspeople, write a poem or book, or run for public office? Must we run away from it all?

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1/25 Anti-Viral Paradise | DIY Protection

Essential oil plants

ANTI-VIRAL PARADISE | DIY PROTECTION Legend tells of four Thieves during the Black Death plague in the Middle Ages who robbed the dead but never contracted the disease. When finally caught, they revealed they had rubbed their bodies with an essential oil mixture to avoid the plague, which we now know as Thieves Oil. True or not, the legendary blend of essential oils has endured for centuries, and with good reason. Leading-edge research shows the

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