Marya Mann : Blog : Namastaloha | Yoga, Health & Hula On Big Island | Come One, Come All!

Namastaloha | Yoga, Health & Hula on Big Island | Come one, come all!

Aloha Kakou!

Welcome to 2013 – Scene of Solutions. Here’s one solution we are ecstatic about: this is the first full week Yoga, Health & Hula classes at the Kona Beach Yoga Studio, at the historic King Kamehameha Hotel in downtown Kailua. In the Hawaiian language, Kailua means “two seas” or “two currents.” The two currents of Yoga and Hula have come together here to align with a third current: our movement in harmony with nature’s grace and spirit.

We recognize that New Year’s Resolutions can be easier to keep when you have a special place and regular, rhythmic times established to give yourself exercise, learn self-care tools and achieve your highest potential. That’s why we have created a healing arts sanctuary right at the corner of Ali’I Drive and Palani Rd and assembled a schedule of classes that will put more aha! in your Alohaha!

Come enjoy Yoga to awaken, cleanse and nourish your body and soul every Monday through Saturday at 7:30 am, or join a noontime hour Peace Yoga class on Monday, Tuesday, Thursday & Friday, all taught by gifted instructors devoted to your fitness, awareness and total well-being.

Bring the children for new Keiki Hula classes with Kumu Keala Ching beginning this Thursday at 3:00 pm. Stay for Kahiko Hula at 4:30 pm.

On Saturdays, celebrate a full day of Yoga, Hawaiian Language and Hula Keiki, Kahiko and Auana!

On Friday evening, January 11 at 5:30 pm, we begin Beginners’ Mind Yoga, a 6-week course for newcomers that gives pertinent and immediate benefit to anyone who wants to feel wholly alive and learn how the 5000-year-old yogic path promotes health, longevity and creativity with daily practice. I am delighted to be teaching this class knowing each student will complete the course with tools for ongoing home practice, which is the basis for yoga’s life-long enrichment.

I hope you’ll join in the fun of building community based on Yoga, Health and Hula! The full brochure is attached to this message. Or go to www.maryamann.com/schedule for updates.

If you’re in Hawaii and want to join in, please call 808-329-4772 to pre-register. If you’re anywhere else in the world, schedule your custom yoga retreat vacation anytime. With ongoing classes seaside at one of Hawaii’s most Hawaiian hotels, you can transform with us any week or month of the year. Let this be the year in which you feel, flow and function better than ever. Be who you are! Nourish and invigorate your soul! Be happy! Love yoga! Dance hula!

Namastaloha!
Marya

• yoga-health-hula-program.pdf